7 Green Tea Weight Loss Benefits

Many a times we have learned that drinking green tea leaf extract or even taking green tea extract is beneficial for weight loss. Research

experiments executed through the years have established the beneficial effects of its as an aid to loss of weight. Here are the recognized

green tea benefits.

Green Tea Weight Loss Benefit #1

Green Tea Weight Loss Benefit #1

Green tea helps to increase the metabolic rate of the bodies of ours thus causing a greater calorie burn. Green tea extract has thermogenic

properties and promotes fat oxidation. Green tea is especially

known to be effective in burning a particular dangerous extra fat called visceral fat, that is linked to diabetes.

Green Tea Weight Loss Benefit #2

Green Tea Weight Loss Benefit #2

Green tea extract is rich in polyphenols called catechins

and recent studies shows that the ingestion of tea high in

catechins causes both a lowering of excess fat as well as lower cholesterols. Scientists found that green tea extract can prevent

the fat cells from multiplying as well as enlarging.

Green Tea Weight Loss Benefit #3

Green Tea Weight Loss Benefit #3

A derivative of green tea leaves widely known as epigallocatechin gallate (ECCG) is recognized to serve as an appetite suppressant.

Studies have validated a drop in the meals appetite on a group of small animals as a consequence of shooting the extract.

Green Tea Weight Loss Benefit #4

Green Tea Weight Loss Benefit #4

Green tea burn website (review) Weight Loss Benefit #5

Green Tea Weight Loss Benefit #6

Green Tea Weight Loss Benefit #7

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