Nature offers everything we have to stay at optimal health and physical fitness assuming we do not try to combat the dynamics of things and instead utilize it – the flow so to speak. The greatest challenge to western health is the fact that we don’t need to tackle the physical activity that we were created for as we’ve machines to do all of the things we used to do yourself. Simply because we do very little physically stressful activity, our brains have established we require less testosterone and the decrease in the hormone levels of ours in the last 80 years has been deep – on average sixty % lower compared to average men from 1930.
Adding to this problem of significantly lowered testosterone level may be the dogma of western physicians usually seeking to deal with the signs of low testosterone with medicines for heart problems, diabetes, sexual dysfunction, clinical depression and then obesity rather than diagnose the hormonal problem and taking measures to increase the organic production of its. In fact, if a doctor does delve into the testosterone cause of the majority of health problems they then attack the issue the drastically wrong way by prescribing synthetic stress hormones we know as steroids. These steroids are going to have some favorable effect on generating muscle mass as well as fitness and subduing excess body fat, although they also have very serious side effects such as shrinkage of the testicles and sterility.
The Asian strategy is to recognize the lower testosterone problem quite early on in a patient’s all around health decline and in order to advise diet nutritional supplements and exercises designed to stimulate testosterone production. Among the most successful testosterone boosting supplements is Tongkat Ali tree root extract that is a derivative of this subtropical tree. Tongkat Ali is nature’s boosting dietary supplement as it is rich in the elements needed by the testicles to breakdown cholesterol into testosterone booster for men; Highly recommended Online site,. When combined with short bursts of serious activity that can make the muscle groups burn up, then the mind will start the chain of events bringing about increased production.